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Communicate with your partner

Working together to face difficulties in a relationship is very important. Make sure you use fair and supportive communication techniques.

Try to see problems as challenges that will be faced together, not seeing each other as "enemies". Sit down together, talk carefully, then find strategies to support you and your partner's needs.

If you and your partner are experiencing difficulties and are constantly in conflict, a therapist or marriage counselor can help you develop more effective relationship skills and overcome complex problems.